Starbucks Pumpkin Spice Latte Canada – Price, Calories 2026
The Pumpkin Spice Latte (PSL) is Starbucks’ most famous seasonal drink, and every fall it makes a comeback in Canada. It’s a mix of Starbucks Signature Espresso, steamed milk, cinnamon, and nutmeg, topped with whipped cream and a sprinkle of pumpkin pie spices which makes it nutrition rich.
If you’re wondering about the price, calories, and nutrition of the PSL in Canada, here’s a complete guide.
Starbucks Pumpkin Spice Latte Price in Canada
The price of a Pumpkin Spice Latte in Canada depends on the size and location. On average, here’s what you can expect:
| Size | Price |
|---|---|
| Short | $4.85 – $4.95 |
| Tall | $4.95 – $5.25 |
| Grande | $5.45 – $5.95 |
| Venti | $5.65 – $6.25 |
Explore full Starbucks Fall Menu.
Starbucks Pumpkin Spice Latte Calories
A Grande (16 oz) Pumpkin Spice Latte has about 390 calories. Here’s the breakdown:
- Short (236 ml): 210 Calories · 25g Sugar · 9g Fat
- Tall (354 ml): 300 Calories · 38g Sugar · 12g Fat
- Grande (473 ml): 390 Calories · 50g Sugar · 14g Fat
- Venti (591 ml): 470 Calories · 63g Sugar · 16g Fat
Each Starbucks drink in Canada is available in these sizes, with verified calorie, sugar, and fat details directly from the official Starbucks menu.
Is Starbucks Pumpkin Spice Latte Healthy?
The Pumpkin Spice Latte isn’t exactly a “healthy” drink. With nearly 50 g of sugar in a Grande, it’s more like a dessert in a cup. That said, you can make it lighter by:
- Asking for fewer pumps of pumpkin sauce
- Choosing nonfat, almond, or oat milk
- Skipping the whipped cream
- Ordering a Tall size instead of Grande or Venti
With these adjustments, you can cut calories and sugar without losing the fall flavor.
Is Starbucks Pumpkin Spice Latte Seasonal?
Yes, the Pumpkin Spice Latte is seasonal. Starbucks usually launches it in late August or early September across Canada. It stays on the menu through fall and early winter, but it’s only available for a limited time.
This seasonal return has made the PSL a cultural icon—many Canadians see its release as the start of fall. Check out the full list of the Drinks Menu.
Starbucks Canada PSL Deals & Coupons (Fall 2025)
1. Free Drink for New Starbucks Rewards Members
New members who join Starbucks Rewards and make a qualifying purchase within their first week can receive a free handcrafted beverage of equal or lesser value (up to $8)
2. Earn Free PSL with Starbucks Rewards
Starbucks Rewards members can redeem 200 Stars for a free Pumpkin Spice Latte. To earn Stars faster, consider reloading and paying with your Starbucks Card in the app, earning two Stars per $1 spent
3. Seasonal Fall Menu Offerings
Starbucks Canada has introduced a variety of fall beverages and food items:
- Pumpkin Spice Latte (PSL): Made with real pumpkin, cinnamon, and nutmeg, available hot, iced, or blended.
- Pecan Oat Cortado: A new addition featuring three shots of Starbucks Blonde Espresso with notes of pecan, brown butter, and holiday spices, topped with steamed oat beverage
- Mini Everything Bagels: A Canadian exclusive, available year-round. These items are available at participating Starbucks locations across Canada for a limited time.
Final Thoughts
The Starbucks Pumpkin Spice Latte in Canada costs between $4.95 and $6.25 CAD depending on the size. A Grande has about 390 calories and 150 mg of caffeine. While it’s not the healthiest choice, it’s one of the most loved seasonal drinks.
FAQ about (PSL)
What does a Pumpkin Spice Latte consist of?
The Pumpkin Spice Latte (PSL) is one of the most trendy coffee drinks made with a mix of traditional fall spice flavours like cinnamon, nutmeg, and clove, steamed milk, espresso, and often sugar. It’s also topped with whipped cream and pumpkin pie spice.
Does Starbucks Pumpkin Spice Latte have caffeine?
Yes. A Grande (16 oz) Pumpkin Spice Latte has about 150 mg of caffeine, the same as a standard Starbucks latte. If you want less caffeine, you can ask for a decaf version.
Can I get the Pumpkin Spice Latte iced or blended?
Yes. The PSL is available hot, iced, or as a Pumpkin Spice Frappuccino® Blended Beverage. Each version has slightly different calories and prices.
