Starbucks Cranberry Bliss Bar Canada – Price & Calories 2026
Cranberry Bliss Bar is a Starbucks holiday favourite food item in Canada. It’s a blondie-style bar filled with dried cranberries and topped with cream cheese icing, white chocolate drizzle, and a touch of orange zest. It’s rich, sweet, and festive item that is perfect with a hot coffee in winter.
Cranberry Bliss Bar prices in Canada start at around CA$6.65, and each bar has about 340 calories.

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Cranberry Bliss Bar Calories & Nutrition
| Nutritional Info | Amount |
|---|---|
| Calories | 290 |
| Total Fat | 15 g |
| Saturated Fat | 10 g |
| Trans Fat | 0 g |
| Cholesterol | 45 mg |
| Sodium | 240 mg |
| Carbohydrates | 39 g |
| Fibre | 1 g |
| Sugars | 28 g |
| Protein | 3 g |

FAQs
Is the Cranberry Bliss Bar only available during the holiday season?
Yes, it’s a limited-time seasonal item and typically sold during Starbucks Canada’s holiday menu.
How many calories are in a Cranberry Bliss Bar?
Approximately 340kcal per bar, based on nutrition information.
What are the main ingredients in the Cranberry Bliss Bar?
It’s main ingredients includes a blondie-like base with dried cranberries, plus cream cheese icing, white chocolate drizzle, and a touch of orange zest.
Does the Cranberry Bliss Bar contain allergens?
Yes — it contains dairy, eggs, and wheat. There may also be soy, depending on the recipe.
Why might I not find the Cranberry Bliss Bar at my local Starbucks?
Because of its seasonal popularity, some stores may run out quickly or not stock it at certain times.
Can you buy a whole tray of Cranberry Bliss Bars?
Yes — some Starbucks Canada locations sell a 6-bar tray, ideal for sharing or stocking up.
How should I store a Cranberry Bliss Bar after purchase?
Consumers suggest storing it in the refrigerator, where it can last 1–2 weeks if unopened. Once displayed or out, it’s best eaten within a couple of days.
Has the sweetness of the Bliss Bar changed over time?
Some regular customers report that recent versions of the bar taste sweeter, especially in the frosting.
